Shakeology 3-day cleanse.... my results!

So, the last few weeks, I've been stressed, run down, not eating the best, not getting my workouts in, and just in general not treating myself right.  I also had a rumbly belly, increasing and resistant acne on my chin, and a few canker sores, making me suspicious that my ulcerative colitis was acting up.  I had a little over a week break before classes start, so I needed to find a way to get myself back on track.  So I did my first Shakeology cleanse.

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