Herbs, Herbs, and more Herbs....

So yesterday, I pinched back and washed my basil.  Today I blended it with oil and froze it for winter use.  I decided that I should do that for all of my herbs.  Here's my haul.

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Life with Mind Altering Drugs

Ok, you all know me.  This is NOT a post about me doing illicit mind altering drugs.  It IS, however, about mind altering drugs.... of the prescription kind.

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Holy Guacamole and the 2011 Volkslaufe

Ok, so the guacamole I made wasn't holy but I couldn't resist the rhyme!  Haven't had time to write all week!  Actually started this post about a week ago......

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My promise to you. ALL of you. :)

So this month I am repeated Chalene Johnson's 30-day challenge because last month I lost steam about 20 days in.  This time I'm going to make it the entire way through!

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How do I love thee, let me count the ways......

So, I make no secret of the fact that I'm a BeachBody coach and that I LOVE Shakeology.  But there's so much more to say about it than it tastes good and is good for you.

I've tried a lot of meal replacement shakes in my time. 
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The Magic Lentil Soup

So, today I made lentil soup.  There's a reason.  The lentil soup holds me to my goal to be healthy.  I can make up tons of little tupperware containers of soup and take them to work with me with a banana and a handful of almonds.  Because bad things happen when I don't take my lunch.

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